The Living Kitchen is the show where real food, food intolerances and preparedness become a sustainable lifestyle. This week on The Living Kitchen, KerryAnn interviews Sarah Smith from Nourished and Nurtured. Sarah blogs about nutrient-dense (primarily grain-free) foods, natural parenting, health, and suburban gardening at Nourished and Nurtured. She is a homeschooling mother of two who spends lots of time cooking up delicious foods for her family. The Smith family has been following a traditional foods diet since 2005, and more recently followed the GAPS Diet for 18 months with mixed results.
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