Grain-Free Pot Pie



I created this recipe around Christmas and forgot to release it to the blog. We all thoroughly enjoyed it and as someone who loves pot pie and craves it during cold weather, I thought it was fantastic. I wound up making a quadruple batch and happily eating it for days for lunch or snack.

This recipe isn’t bad on the carbs, but it does have a lot of oxalates in it if you need to avoid those. My next project is to figure out how to make this low-oxalate and lower carb.



Disclaimer: Some of the links in some of my posts are affiliate links. When you click them you allow me to cover a small portion of the cost of this blog. Blogging isn’t cheap and I appreciate your support so we can keep churning out awesome recipes and quality content. Using my affiliate link is like leaving a tip. Thank you. You can read more of our disclaimers here.


KerryAnn Foster runs Intentionally Domestic, formerly Cooking Traditional Foods. Founded in 2005, we help you feed your family nourishing foods they will love. KerryAnn has thirteen years of real food experience.  Read about KerryAnn’s journey to health through multiple miscarriages, celiac disease, PCOS, food allergies and intolerances, obesity, adrenal fatigue and heavy metals. She is also an It Works! Triple Diamond Independent Distributor and she loves that crazy wrap thing!





  1. June says:

    Would the crust work without the tapioka and baking powder? We are on GAPS and these are not allowed.

    • KerryAnn says:

      June, I’m not sure. I’m re-working the recipe now and we’ll see if I can eliminate them. I’ve had to eliminate starches and almonds.

      • June says:

        Thank you so much for trying! I would think upping the baking soda will make it possible to eliminate the baking powder, but I’m not sure how much more you’d need. I’m not sure of the purpose of the tapioka, so I’m not sure on that.

  2. April says:

    OH, I haven’t had pot pie for years and years. It was one of my favorites in my “non-grain free and prepared food” years. I’ll look forward to the “reworked” recipe without the added starch. Otherwise, I may be looking to buy some of it!!


  3. […] Grain Free Pot Pie from Intentionally Domestic […]


We make a good faith effort to keep up-to-date on the allergen content status of products. However, product formulations change frequently. Always check product labels for the most recent ingredient information and call the company if you have any questions as to the gluten content of a product.

The information contained on Intentionally Domestic and its forum is meant for educational and informational purposes only. We are neither doctors nor dietitians. We do not dispense advice on curing or treating any health ailment or disease. Please consult your health care provider before following any information on this site.

Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

View Our Disclaimers, Terms and Conditions and our Privacy Policy for more information.

About Intentionally Domestic

Intentionally Domestic (formerly Cooking Traditional Foods) is a blog about nutrient-dense foods, beauty, health, family and lifestyle for women in their 30s and beyond.

Contact us at:
KerryAnn Foster
c/o Intentionally Domestic
PO Box 17846
Asheville, NC 28816