Archive for Raw Foods
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One of my favorite uses for raw apple cider vinegar is in salad dressings, like my Cultured Honey Mustard Dressing, and another is using it to heal or prevent a sore throat in my Sore Throat Gargle. But recently, I have been using it as a drink before meals to help with digestion, as my digestive system was recently altered due to some antibiotics I was given during my D&C. The raw apple cider vinegar has helped me considerably and I wanted to pass along some healing benefits of raw apple cider vinegar. Read More→
I had a tough weekend. I only wound up eating one meal both days this weekend, as I got hit with a virus in the middle of the night on Friday night. I don’t believe it was detox, since I had been eating similarly for a while, just not formally tracking it. And I didn’t have a lot of my normal detox symptoms, either.
So on Saturday I had a turkey burger patty with a big green salad at dinner, and on Sunday I had my veggie-heavy sloppy joes for lunch. Both days, I met my goal even though I didn’t take in near enough food overall. I was able to drink, so I continued with my nettle and RRL tea.
Today is day one of the challenge. The good news is that I ate plenty of veggies with pate today. The bad news is that It’s got me so full of energy that I might scrub kitchen cabinets and mop floors until midnight. Maybe that’s good news after all. Liver always gives me a big energy boost.
I made a double batch and froze plenty, to give us more for later. My little boy (who calls pate ‘bacon dip’) asked if I could serve it again tomorrow with cheese sauce and corn chips. lol! Yes to the cheese, no to the corn chips!
Breakfast: Smoothie with raw egg from my own chickens, a ripe banana, three big handfulls of baby lettuce and homemade almond milk made out of crispy almonds. I put in a scoop of peanut butter as my insurance to see that the kids drink it without argument. They also had some waffles, I just drank extra smoothie.