I’m already hearing gasps of horror from some readers. Hear me out.
White Sugar Is A Demon
As we covered around Halloween, white sugar has some horrid effects on your health, particularly your blood sugar and your insulin levels. I did a whole series on Sugar and Immunity.
Because it is so crazy-inducing, I don’t allow it to be used in anything except water kefir and on special occasions such as birthdays or holidays. But even then we keep it to a low level and use natural sweeteners if at all possible.
Then Why Do You Use It?
Yet we do include white sugar in our pantry. 99% of it is used in [Read more…] about Get Real: White Sugar Has A Place In My Home