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Intentionally Domestic

Mindful Choices for Food, Home and Family

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Living Out Loud!

Up your confidence, claim vibrant health and be your best you at One Vibrant Mama!

Forty Plants Challenge: Week Eight

February 4, 2019 By KerryAnn Leave a Comment

Forty Plants Challenge: Week Seven

January 29, 2019 By KerryAnn Leave a Comment

Forty Plants Challenge: Week Six

January 21, 2019 By KerryAnn Leave a Comment

Forty Plants Challenge: Week Five

January 16, 2019 By KerryAnn Leave a Comment

Meet KerryAnn!



I'm KerryAnn Foster, a crazy vibrant Jesus Freak with a heart full of hope. I'm not afraid to love on the least of these or get my hands dirty. This blog is my journey from ineffective, uptight, obese wallflower to a woman on fire for God and living the most vibrant, passionate life possible!

I live in the mountains of Western North Carolina with my husband, Jeff, and our two teens. I blog about self-confidence, health and home, homeschooling and living a vibrant, wide-open Jesus-centered lifestyle. I have over seventeen years of real food, natural lifestyle and health experience. We have homeschooled our children since birth and both Jeff and I run home-based businesses. We're crazy, we know it, and we love every second of it!

Read about my journey to health through celiac disease, PCOS, food allergies, obesity, adrenal fatigue and heavy metals.

Fermentation Friday: Fermented French Fries

March 13, 2011 By KerryAnn 42 Comments

The Five Biggest Bone Broth Mistakes You Might Be Making

January 24, 2013 By KerryAnn 31 Comments

Guest Post: Soaked Gluten-Free Waffles

January 14, 2013 By KerryAnn 1 Comment

Chocolate Obsession Bars: A Grain-Free, Gluten-Free, Dairy-Free, Rich, Decadent Real Food Dessert

December 9, 2012 By KerryAnn 23 Comments

Tired of fighting picky kids
at meal times?

Real food and natural living can be an uphill battle, but they don’t have to be!

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Disclaimer


We make a good faith effort to keep up-to-date on the allergen content status of products. However, product formulations change frequently. Always check product labels for the most recent ingredient information and call the company if you have any questions as to the gluten content of a product.

Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

View Our Disclaimers, Terms and Conditions and our Privacy Policy for more information.

About Intentionally Domestic

The information contained on Intentionally Domestic is meant for educational and informational purposes only. We are neither doctors nor dietitians. We do not dispense advice on curing or treating any health ailment or disease. Please consult your health care provider before following any information on this site.


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Main page photo credit- Untitled by Graham Hickey, Grandfather Mountain by Kolin Toney, and Wall Food by Michael Stern on Flickr.

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